Yoga
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These 5 Debunked Myths That Will Leave You CRAVING Yoga!
Have you said the words, our even entertained the thought of "I can't do yoga." I don't know if I could count the times I have heard.. and admittedly thought, those four words. There are many reasons why people come to the conclusion that they cannot do yoga; I am going to debunk the top 5 yoga myths!
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This ONE Simple Thing That Will Increase Your Flexibility…. Tenfold!
Do you constantly find yourself wishing you were more flexible? I know I did! It wasn't until I stumbled across this trick that I was able to increase my flexibility tenfold!